Category Archives: Vegetable, Salad, Beans

Healthy foods with flavor, great even if you are a vegetarian-food-hater.

Hummus; healthy chick pea paste

A couple of small cups of dip or paste for chips and sticks are surely demanded at a party.  But who want high-calorie, high-fat mayo or cream cheese in it?  We want guilty-free, healthier alternative but have no compromise on its taste— then hummus is what you want.

Homemade hummus is healthy and yummy, and  actually very easy to make.

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